Sunday, 23 March 2014

One Last Push

Days to go: 20
Miles this week: 38  
Miles total: 317
Other exercise: Swimming
Money raised this week: £66.50
Running Total:£824.50
Still to go: £675.50

The sponsorship wheel is still turning with a few more kind donations this week. So in tradition with past blogs, I’d like to say a big thank you to the following people: Dean and his shameless plug to promote his business, fellow work colleague Liz, Paul and Tracy and to Claire, though you didn't mention your sure name so I am not 100% sure which one I am thanking but it is all much appreciated.
 
As you can probably tell from the title, this week I ran my last high mile run on Sunday. This means that, in theory, I have done all my physical preparation. I still think I’m not quite there yet and wish I could have started my training from the first week, instead of playing catch up after missing the first four weeks.
 
I guess it wasn’t meant to be! I will give it my best shot and not make excuses…
 
The outline for this week’s training programme was the same as last week, requiring me to complete my second 18 miler. Having said that, I decided to increase the long run to 20 miles. There were two reasons for this: firstly, I didn’t see how training for 18 miles was overly helpful, seeing as on race day there will be another 8.2 miles to go - I wanted to put my mind at ease by showing myself that I can do this distance! Secondly, I wanted to calm the nerves I have started to get. By increasing the miles this week it means I have set more records for myself, completing my longest ever run and covering 38 miles in a week!
 
This week’s training looked like this:
Day 1 = 5 miles
Day 2 = 8 miles
Day 3 = 5 miles
Day 4 = 18 miles increased to 20 miles
Total = 36 miles increased to 38 miles
 
So to coincide with me setting more personal records, I have chosen Don’t Stop Me Now by Queen to be my song of the week.
 
 
So to add to my nerves this week, I received the Marathon programme and final instructions pack. It gave me my race number (47469) and provided a lot of information about the day and about going to the exhibition. You have to go to the exhibition the week before the race, to sign your forms and pick up your racing pack (which includes your timing chip and race number). There are other things to do to keep you occupied as well, as companies and charities all have stands there. Also in the book charities tend to have a thank you page for their runners. Sense was no different, having a two page spread where they said a massive thank you and listed all their runners. Surely that makes me famous now, Right?
 
I was going to take my vest to the exhibition to get my name put on it, but in the programme book there was a deal to send it off now at a slightly cheaper price. Plus that way I don’t have to spend time queuing up with everyone else, giving me more time to sniff out the freebies! Well, I hope there are freebies!!
 
This week’s chapter in the book doesn’t really provide any more information, though at this stage I’m not sure there is much more they can provide you with. It reiterated the point about NOT setting a time goal, which had started to creep into my mind over the last few weeks. The book said again that my goal should be to finish my first ever marathon, referring to the story of the tortoise and the hare. It’s really hard to keep this as my goal when friends are asking what time I hope to achieve, saying I should be able to get such and such a time. However, I have said I am hoping for between 4hrs – 4hrs 30, but honestly I'm more concerned with smashing my fundraising target.
 
Whatever time I get I will be sure to take advantage of the after party with Sense. Yep, I have booked myself a place at the after race party, where I can enjoy a shower, massage and some much needed food (pasta I think).
 
As my training for my first challenge is coming to an end, I have begun to look to see if I can spare any time volunteering with Sense soon, or in the summer months. I have sent them a mail asking for more info on what they have coming up.
 
I still have some Aloe Vera plants at £2 each so if you want one let me know!
 
Sponsoring my marathons will enable Sense to continue their amazing work with children, young people, adults and older people, who have progressive sight and hearing loss. Donating money will help the charity to carry on offering a range of housing, educational and leisure opportunities to those who need it. All I am asking for is £1.00 (more if you can) to help them provide these fantastic services and much needed respite for families.
 
 
Leigh
 
 

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